Posture is an essential aspect of our daily lives that often goes unnoticed. We spend hours sitting at our desks, hunched over our phones and laptops, unaware of the damage we are doing to our bodies. Poor posture affects us physically and mentally, leading to aches and pains, fatigue, and even reduced self-confidence. However, we can improve our posture and reap the … [Read more...] about Mastering the Art of Posture: An In-depth Exploration
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All lifestyle related articles to keep you healthy and fit will be found here. Keep your body fit and healthy with our anti aging tips.
Los Angeles Travel Guide: The Best Time to Visit and What to See
Last Updated: December 8, 2023 at 12:52 pm
If you're thinking of taking a trip, to Los Angeles you might be interested in discovering the stories and deeper meanings behind some of the city’s famous landmarks. Known as the "City of Angels " Los Angeles has a diverse history that is reflected in its tourist spots. We've compiled a list of five must visit places in Los Angeles along with insights, into their significance … [Read more...] about Los Angeles Travel Guide: The Best Time to Visit and What to See
How to Stay Productive as a Student
Last Updated: July 30, 2024 at 8:57 pm
Studying is fundamental to learning new knowledge that will be beneficial for us. Besides that, it is important for students who have exams to retain their knowledge. Plus, it is also an activity anyone can do to improve their skills. During their study, students may be easy to get lazy or distracted. Well, there are ways to increase your productivity without much effort. With … [Read more...] about How to Stay Productive as a Student
How Role Play Can Help You Improve Your Team’s Work Performance
Last Updated: May 12, 2020 at 2:36 pm
When it comes to employee productivity, and work performance, training, and development play a crucial role. Businesses spend over 359 billion on training globally in a bid to equip their employees with the right tools to succeed in their jobs. This is not just for company performance and improving the bottom line, either. The recent Compensation Best Practices Report showed … [Read more...] about How Role Play Can Help You Improve Your Team’s Work Performance
Spending Time Outdoors Can Turn Your Isolation into a Staycation
Last Updated: April 16, 2020 at 1:12 am
A year ago Dr. Jonathan Ortmans, the founder and president of the Global Entrepreneurship Network, noted that the economy of Bangladesh was rising and that entrepreneurs undoubtedly played a huge role in the process of economic development. Today, Bangladesh — together with the rest of the world — has become a very uncertain space for budding entrepreneurs. If the nature of … [Read more...] about Spending Time Outdoors Can Turn Your Isolation into a Staycation
How To Use Goal-Setting To Unlock Better Productivity At Work
Last Updated: November 4, 2019 at 7:59 am
With studies highlighting that workforce productivity in Bangladesh remained low compared to other countries in 2018, productivity is on the minds of many when it comes to the workplace. With productivity being a key factor in the success of any industry, it often starts with the employees themselves. Whether you work from home or in a busy office, maximizing your productivity … [Read more...] about How To Use Goal-Setting To Unlock Better Productivity At Work
Safe Tips For Improving Concentration
Last Updated: October 19, 2019 at 7:36 am
The average length of the workday is eight hours, with the usual span of 9 AM to 5 PM, and a similar span for the school day. Yet the human brain can typically only concentrate for an average of two hours. Even a two-hour time frame for staying focused can be difficult for many individuals, for a number of differing reasons. The typical means of combating attention … [Read more...] about Safe Tips For Improving Concentration
High-carb Diets Make It Harder to Succeed at Work
Last Updated: October 2, 2019 at 3:46 pm
One traditional Bangladeshi food, white rice, is a carb that is lacking in nutrients that contribute to vitality, according to The Daily Star. If you want to feel your best at work, with a mind to moving up the ladder and making your mark, you may find that dialing down the carbs is a very smart strategy. There are low-carb and no-carb power foods that make it much easier to … [Read more...] about High-carb Diets Make It Harder to Succeed at Work
How You Can Unlock Better Sleep Today For a Brighter Tomorrow
Last Updated: August 21, 2019 at 11:34 pm
As a student in Bangladesh, you need to know how to keep yourself safe and healthy. Around 60% of all college students deal with poor sleep quality, based on Angelika Anita Schlarb’s recent study. If you are unable to get adequate or quality sleep, you put your well-being at risk. To better grasp this, you must understand the relation of quality sleep and your health. The … [Read more...] about How You Can Unlock Better Sleep Today For a Brighter Tomorrow
10 Tips On How To Express Yourself Well In English
Last Updated: March 25, 2019 at 3:20 pm
The English Language is universal. There is hardly any part of the world where you can't find English speakers. Even some non-native English speakers strive to express themselves perfectly in written and spoken English. If you want to become a paper writer, you must learn to speak and write flawless English whether you're a native speaker or not. 10 Tips To Help You … [Read more...] about 10 Tips On How To Express Yourself Well In English