Message therapy is a widely used method of helping people who suffer from back pain. It's especially useful in helping to ease the tension and strain that can build up in muscles. Targeting significant muscles, such as the quadratus lumborum and the gluteus medius, can help to reduce pain and enable a greater range of movement. Undergoing massage therapy which concentrates … [Read more...] about Back Pain โ What Help Can You Get From Massage Therapy?