You won’t know by reading a name on a sign if a drug or alcohol rehab is right for you. Instead, you’ll need to conduct research and evaluate your options carefully to find the treatment program that will be the best fit for you.
Determine if inpatient or outpatient treatment is best
First and foremost, you want to decide if inpatient or outpatient rehab is right for you. Generally, when you choose between rehabilitation centers for alcoholics, or any addiction treatment, for that matter, you want to consider how severe your addiction is. You want to consider what kind of symptoms you may experience from withdrawal.
Can you mainly manage those at home or manage them at home if a doctor intervenes and provides you with the necessary treatment?
You also want to consider the environment you live in as well. Do you feel safe in your home? Will someone try to harm you if you leave your home? Are you overwhelmed by the amount of peer pressure and temptation that’s near you? If any of these are true, you may want an inpatient rehab.
Once you determine which type of rehab is right for you, you’ll want to stick to clinics that offer that particular type of service.
Consider the types of services offered
In addition to determining whether you want an outpatient program or an inpatient alcohol treatment center, you’ll want to look at the facility’s services. For instance, if you enjoy or prefer a natural approach to health care, you can find facilities that offer this or natural methods to enhance your treatment, such as yoga or art therapy.
You want to ensure that the facility has 24-hour-a-day care if it’s a residential program when you’re just starting in a rehab program. You may need someone to help control your symptoms or deal with your cravings.
When you choose an outpatient program, you want to know how often you have to attend for treatment as well as when and for how long. Outpatient recovery might be beneficial if you have children or other responsibilities. You might need additional time to address your health, or you might find yourself not showing up regularly.
Look at reviews
Once you make a list of drug or alcohol recovery centers in your area, you want to look for reviews on each one. This process is simple to conduct.
First and foremost, you’ll want to research a particular center if the website looks appealing. You then may want to look at online reviews to see if other people enjoyed their experiences with the drug or alcohol addiction treatment center. You’ll want to see if the center helped people heal as well.
Talk to someone from the facility
It doesn’t matter whether you choose inpatient or outpatient care, you’ll want to call the facility. Before you talk to someone about the facility, you should make a list of questions about the facility, including questions on the services provided or anything in particular that interests you.
For instance, you may want to ask how many staff members work at the facility and how many clients they treat at any time. You may also want to know if they have a nurse or other medical professionals on staff.
Another factor to consider when determining if a drug or alcohol treatment center is right is its recovery rate. Additionally, you’ll want to ask about what kind of support the centers offer, such as opportunities for you to meet with other individuals in your situation. You’ll also want to know if the center employs mental health experts on its staff.
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Tour the building
Another step you may want to take when you’re trying to find the right treatment center is examining the building. Especially if you’re choosing an inpatient program, you want a facility that’s a clean, peaceful environment with decor that makes you feel calm and relaxed.
You may also want to consider if the center has an outdoor area and what it looks like. You may wish to visit during mealtime, so you can witness firsthand the quality of food the center serves. You might also want to see for yourself what activities the center sponsors.
Even if you live from the center, consider going online to check out the center and its offer. The center will probably have photos, and you may be able to see pictures of the facility in online reviews.
If you’re going for an outpatient program, you may still want to look around the facility and regularly see where you’ll be going. You could meet the people you’d be working with usually to know if you’d mesh well with them. Since you’d be working with these people frequently, if you don’t get along, it could interfere with your recovery.
Using these tips, you might have a better chance of choosing the right facility. They can help you find a treatment program that could help you achieve long-term recovery.
Patrick Bailey is a professional writer, mainly in the fields of mental health, addiction, and living in recovery. He attempts to stay on top of the latest news in the addiction and the mental health world and enjoy writing about these topics to break the stigma associated with them.
startyourrecovery.org – Outpatient vs. Inpatient Rehabs: Understanding the Difference Between Outpatient and Inpatient Rehabs
ncbi.nlm.nih.gov – Substance Abuse Intensive Outpatient Programs: Assessing the Evidence