10 Best Tips to control your Vaginal Odour
Women are the gift of GOD with Smooth Skin, and Heavenly Fragrance. But when the Heavenly and Attracting smell of the vagina deteriorated and become unpleasant, it causes nuisance. The problem becomes more severe when partner complains and refuse to suck during foreplay. Bad vaginal odour is very embarrassing for the woman of reproductive age. And I can give you some tips to overcome it.
Vaginal Odour control Number 1 tips
1.Drink Plenty of Water To Get Rid Of Vaginal Smell
When you drink plenty of water, it will causes lot of urine output, which clear offs the bacteria naturally. It also causes elimination of excess sugars, which is essential for bacterial colonization, which produces vaginal odour.
Vaginal Odour control number 2 tips
2. Maintain Personal Vaginal Hygiene
Use Water to wash your vagina everytime after using the toilet. Don’t uses the douches. You can wash your vagina with clean water using any soap 4-5 times a day. Keep your vaginal area clean and dry, and keep short your pubic hair.
Vaginal Odour control number 3 tips
3.Wear Cotton Paties
You should avoid the Nylon and Cotton panties. Because with them proper ventilation is not possible. It may lead to you bad vaginal odour. on the contrary; Cotton Panties are soft and make you feel comfortable with adjusted air into that area and keep your vagina dry. It will less your vaginal odour.
Vaginal Odour control number 4 tips
4.Use Panty Liners
If you use Pantyliners along with your panty, it will keep your panty clean and dry. It will just hide your Bad odour of vagina to a great extent. Frequently change the liners.
5. Change Sanitary Pads regularly
If you have menstruation, you must change your sanitary pads 2-3 times a day to maintain good vaginal hygiene. Avoid Using fragmented Pads, because it may give you itching or unpleasant sensation. Sometimes it causes irritation too.
6.Use Garlic in your Diet to Reduce the odor
There are some natural ways to reduce the bad odour. Garlic is known as “Ada” in our country and its Very potent anti-Fungal and anti-bacterial. Take some few cloves of garlic with Salad or other food. You can take Garlitab of Hamdard. It will Excellent in reducing the bad odour of vagina. There is some other way to reduce the odor by using garlic. you can place the Garlic cloves inside the vagina fo few hours regularly in a clean cloth to get rid of it.
7. Use Tea Oil
Tea tree oil is very potent anti-fungal element. it will banish any fungal agent if its present in your vagina and causes your odour. Just mix some oil with water and use to wash your vagina. There are some soaps of tree oil. You may also buy that.
8.Eat “Amla” known As “Amloki” which is Blood Purifier
Amloki is Blood purifier and Organic Cleanser. In many countries it is used as Herbal remedy for leucorrhoea (vaginal discharge). Leucorrhoea leads to a specific watery discharge from the vagina and also causes foul vaginal odor. By eating Amloki as raw or cooked or as pickles, Vaginal odour or any kind of vaginal infection can be controlled.
9. Eat Citrus fruits
Vitamin C is abundant in Citrus fruits. Vitamin C is the most potent Anti-Oxidant and capable of removing free radicals and toxins from the body. Vitamin C is essential in inhibiting the growth of the bacteria by increasing the Antibody dependent killing and by empowering body’s immune system
10. Take Fresh Yoghurt
Fresh yoghurt is widely known to minimize the vaginal odor, smell so add yoghurt in your meals and keep that irritating vaginal odor away.
Source: Dr. Seema Alvi, Gynecologist
At last Vaginal Odour is a problem that can harass you many ways, but its the home remedy for it.
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